Shop

Essential Oils

We love essential oils and believe in their ability to alleviate anxiety, promote calmness, and relieve other symptoms. This natural approach to improving wellbeing is what is also known as aromatherapy. Aromatherapists, through the centuries, have used essential oils in many different ways. One use is through diffusing as it is believed that the scent molecules from the oils, when inhaled, target the memory and emotional hub of the brain (the amygdala), helping to create a positive and safe feeling. We love using a mixture of doTerra's Lavender and Balance oil in a diffuser to create a calming atmosphere. (Gong, et al., 2020; Koulivand, et al., 2013; Tan, et al., 2023) For more information and to purchase doTerra essential oils, diffusers and other doTerra products click on the link below: